Cushioning
iMid

On | Standards
Every Cloudmonster is engineered to On's highest standards - tested by athletes, certified for performance, and built to exceed your training goals.
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Mid
Responsive
Standard
6mm

Hollow CloudTec® pods compress on each landing and rebound immediately, giving the Cloudmonster 3 a cushioned feel that never goes dead under sustained mileage.

A top layer of Helion™ HF hyper foam delivers high energy return across long runs and tempo efforts, backed by a base layer of standard Helion™ foam for durability.

An enhanced rocker shape rolls the foot forward naturally into push-off, while the plate-free build reduces leg fatigue and keeps the ride feeling smooth on high-mileage training weeks.
Product story
The Black | Ivory colorway of the Cloudmonster 3 is deliberate in its restraint. A deep black upper is offset by ivory detailing along the midsole, creating a contrast that reads clean from the road and holds up as a daily wear piece. It is the kind of shoe that earns its place in your rotation without asking for attention.
Beneath that upper, the Cloudmonster 3 carries On's most advanced cushioning stack. The CloudTec® system lines the outsole with hollow pods that compress on landing and snap back on liftoff, giving each stride a planted feel followed by a responsive push. A base layer of standard Helion™ foam adds long-term durability under the Helion™ HF hyper foam that drives the energy return, and the re-engineered heel construction spreads load across multi-hour efforts without the breakdown common in single-density midsoles.
The Cloudmonster 3 runs without a propulsion plate, which is a considered choice. Removing the plate lowers the peak force transferred to legs and joints, making this the trainer to reach for on back-to-back run days or when you are building weekly mileage and need the shoe to absorb more of the work. An enhanced rocker shape keeps forward momentum going without requiring a plate to do it, so push-off feels energetic without feeling mechanical.
This shoe suits runners who want maximum cushion on road surfaces without giving up a responsive ride feel, whether that means a 20-mile Sunday long run, a mid-week tempo session at a comfortable pace, or standing through a full shift in a role that keeps you on your feet. The Black | Ivory colorway is available in both mens and womens fits, and the breathable engineered upper works across seasons rather than just warm-weather months.
Series
Cloudmonster 3
Fit note
True to size


Product FAQ
Common questions about fit, cushioning, and getting the most out of the Cloudmonster 3 in Black | Ivory.
Runner notes
Natural feedback shaped around the fit, colorway, and ride profile of this exact product.