Cushioning
iMid

On | Standards
Every Cloudmonster is engineered to On's highest standards - tested by athletes, certified for performance, and built to exceed your training goals.
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Mid
Responsive
Standard
6mm

Hollow CloudTec pods compress on impact and rebound with energy, delivering a cushioned yet responsive feel that holds up over long-run mileage.

Helion HF hyper foam sits at the core of the midsole to maximize energy return, while a durable base layer of standard Helion foam keeps the shoe performing across high training volumes.

The enhanced rocker shape promotes a smooth heel-to-toe transition and an energetic push-off, and the absence of a propulsion plate keeps impact lower to help preserve leg freshness.
Product story
The Lily | Limelight colorway brings a freshness to the Cloudmonster 3 that matches its performance character. Soft botanical tones sit alongside a sharp limelight accent, making it a shoe that stands out on the road without trying too hard. It is the kind of color story that suits a runner who takes her training seriously but still wants to enjoy the gear she wears every day.
At the heart of the Cloudmonster 3 is a CloudTec cushioning system engineered specifically for responsive runs. Each hollow pod compresses on landing to absorb impact, then rebounds to push energy back into your stride. A base layer of standard Helion foam adds long-run durability underneath the Helion HF hyper foam above, giving you a cushion stack that holds up across many miles and many months.
The re-engineered heel construction spreads load more evenly during multi-hour efforts, reducing the hot spots that build up on long training days or back-to-back runs. The enhanced rocker shape then channels that landing energy into a smooth, energetic push-off at the toe. Because there is no plate, the shoe relies entirely on its foam geometry to generate propulsion, which keeps the impact profile lower and helps legs feel fresher at the end of hard sessions.
The Cloudmonster 3 in Lily | Limelight suits women who are training for a half or full marathon and need one shoe that can handle both their long slow days and their tempo efforts. It also works well for runners returning from overuse injuries who want maximum cushion without a stiff ride. The strong, breathable upper holds the foot securely without constriction, making it a reliable daily trainer from the first mile to the last.
Series
Cloudmonster 3
Fit note
True to size


Product FAQ
Here are the answers to the questions runners most often ask about the Cloudmonster 3 in Lily | Limelight.
Runner notes
Natural feedback shaped around the fit, colorway, and ride profile of this exact product.